My Approach

I identify primarily as a narrative therapist, but I use techniques from Rational Emotive Behavioral Therapy-- I am all about recognizing what we as humans are accountable for, what we can change, and how we can manage those things we cannot change.

Everyone's level of functioning is different, but everyone has control over something--even if it's those beliefs and stories we have about ourselves that can affect how we react to stressful situations. I meet my clients where they are, but I do push-- for truth, reason, self compassion, and understanding.

Supervised by Laura Wells, LMFT #91219

661-524-5404 Call or Text

2104 24th St, Ste 5,

Bakersfield, Ca, 93301

Call or email for a free initial consultation!

© 2018 by Sarah Medzyk

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